Stay in Touch
Friendships fade without small, regular contact. A message a day and a call a week keep them alive.
- 🌱 Easy start
- Ongoing
- 4 goals in 2 groups
- Relationships
Free, no account needed. Works offline.
Every day
- Message a friend
- Reply to someone you owe a reply
Each week
- Call family
- See someone in person
Each day, tick off what you did. The day gets a score out of 100, so a partial day still counts. Do it on your own, or join its leaderboard: anonymous unless you choose otherwise.
Start this routineGeneral wellbeing routines, not medical advice. Check with a health professional before starting a training plan or changing your medication, diet or smoking.