Make New Friends
Friends are made by showing up and following up. Both, every week.
- 🌿 Steady
- Ongoing
- 4 goals in 2 groups
- Relationships
Free, no account needed. Works offline.
Show up
- A club, class or group
- Say yes to an invitation
Follow up
- Message someone you met
- Suggest a plan
Each day, tick off what you did. The day gets a score out of 100, so a partial day still counts. Do it on your own, or join its leaderboard: anonymous unless you choose otherwise.
Start this routineGeneral wellbeing routines, not medical advice. Check with a health professional before starting a training plan or changing your medication, diet or smoking.