Weekly Review

Five minutes at the end of each workday and a proper review on Friday.

• 🌱 Easy start
• Ongoing
• 4 goals in 2 groups
• Work

Free, no account needed. Works offline.

Each day, tick off what you did. The day gets a score out of 100, so a partial day still counts. Do it on your own, or join its leaderboard: anonymous unless you choose otherwise.

General wellbeing routines, not medical advice. Check with a health professional before starting a training plan or changing your medication, diet or smoking.

More work routines

• Deep WorkProtect focused hours on weekdays and review the week on Friday.
• Inbox ZeroEmail on your terms: a few checks a day, an empty inbox by the evening and focus time without interruptions.
• Healthy Desk DayFor long days at a desk: breaks, water, rested eyes and a real lunch.
• Side ProjectMake steady progress on the thing you build outside work, and show it to people.