Meal Prep Week
Plan and cook on Sunday, eat well all week without thinking about it.
- 🌿 Steady
- Ongoing
- 4 goals in 2 groups
- Nutrition
- Home & life admin
Free, no account needed. Works offline.
Plan
- Plan the week’s meals
- Write the shopping list
Cook
- Batch cook
- Packed lunch
Each day, tick off what you did. The day gets a score out of 100, so a partial day still counts. Do it on your own, or join its leaderboard: anonymous unless you choose otherwise.
Start this routineGeneral wellbeing routines, not medical advice. Check with a health professional before starting a training plan or changing your medication, diet or smoking.